NOISE vs. SOUND – Meditation with John Ortiz

What is the difference between noise and sound? How do we distinguish between what distracts and what soothes? John gives us an easy lesson in understanding the difference and making space for sound in our lives. Expect quite a few appearances from his sound bowls on this track (best listened to with headphones). “Noise vs. … Continue Reading

apr/may 2020 – Late Bloom

We love this nod to old school so much. A 14 song reminder that no matter how much a song is “sampled”, there’s nothing like the real thing.  

LOOKING FOR LOVE – Meditation with John Ortiz

“Looking for Love In All The Wrong Places” is more than a song lyric, more than an age old adage, it’s this week’s mantra. Love is there to be found. Love is there to be felt. But sometimes love can become lost. It is on us to remember. It is in us to remind ourselves, … Continue Reading

FRESH PRINCE – Meditation With John Ortiz

In this fifth installment of guided meditation, John switches it up. Expect more visual imagery and the simple tones of his sound bowls and voice replace the jazz background. This track will take you back in time with reminisces of the Fresh Prince of Bel Air and then circle back to the present. “Fresh Prince” … Continue Reading

SILVER AND GOLD – Meditation with John Ortiz

This is the fourth installment of guided meditation with John which means we’ve been quarantining for four weeks now. Hope this track creates a calm and still space for you to find and generate inner peace. If you don’t yet have an outer space where you meditate … create one. A sanctuary, which doesn’t have … Continue Reading