ANCHOR THE BREATHE – Meditation with Kerem Brule’

This weeks meditation was created for us by Kerem Brule’, founder of Beautiful Sounds Co.  Kerem combines a piano and cello accompaniment  with her own vocals in this guided meditation that anchors the breathe.  Sit back, relax and witness where you are. (best listened to with headphones) “Anchor the Breathe” continues our weekly series of … Continue Reading

BLACK THOUGHT – Meditation with John Ortiz

  This weeks meditation comes to you raw and unedited from John’s observation of protests and rallies 1st hand over this last week of May in San Diego. So many emotions, opinions & points of authority. Chaos is what they want and what we won’t do is give them that. Instead, we will give centered & … Continue Reading

CALM – Meditation with Kerem Brule’

This weeks meditation was created for us by Kerem Brule’, founder of Beautiful Sounds Co.  Kerem combines layers of rhythmic melody with her own vocals in this guided meditation that anchors the breathe.  Sit back, relax and witness where you are. (best listened to with headphones) “Calm” continues our weekly series of jazz & spoken … Continue Reading

IMAGINATION – Meditation with John Ortiz

Take a load off. Sound, Breath, Imagination –these are all tools we use to tie us to the moment and bring us back to center once we have strayed afar (which inevitably happens). Now what happens when the music stops? What you will find is that you can fill in the blanks once the background … Continue Reading

GROWING – Meditation with Kerem Brule’

This weeks meditation was created for us by Kerem Brule’, founder of Beautiful Sounds Co.  Kerem combines layers of rhythmic melody using her Hum Drum harmonic tongue pan with her own vocals.  Accompanied by an intro, outro and poetic middle done beautifully by Lunita Valeria Velasquez.  Sit back, relax and witness where you are. (best … Continue Reading