This Peaceful Place Meditation gently guides a journey of imagination to bring you to your favorite peaceful place, taking in the surrounding sights, sounds and smell and touch…a place you can always return to cultivate peace in any moment. This is a great way to take a few minutes to ground and give yourself some self care (best listened to with headphones).
“Peaceful Place” continues our weekly series of jazz & spoken word inspired guided meditation. It’s meant to hold us over in these difficult times. And keep us grounded.