This weeks meditation was created for us by Kerem Brule’, founder of Beautiful Sounds Co.   This is original music from Kerem’ accompanied by her soothing voice. This meditation is a great way to take a few minutes to ground and give yourself some self care (best listened to with headphones).

“Becoming The Lake” continues our weekly series of jazz & spoken word inspired guided meditation. It’s meant to hold us over in these difficult times. And keep us grounded.

 

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