What is the difference between noise and sound? How do we distinguish between what distracts and what soothes? John gives us an easy lesson in understanding the difference and making space for sound in our lives. Expect quite a few appearances from his sound bowls on this track (best listened to with headphones).

“Noise vs. Sound” continues our weekly series of jazz & spoken word inspired guided meditation by John Ortiz. It’s meant to hold us over in these difficult times. And give us hope.

 

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