This is the fourth installment of guided meditation with John which means we’ve been quarantining for four weeks now. Hope this track creates a calm and still space for you to find and generate inner peace. If you don’t yet have an outer space where you meditate … create one. A sanctuary, which doesn’t have … Continue Reading

This third installment of our weekly offerings, is loaded. “Stimulus Check” continues our weekly series of jazz inspired guided meditation served up for you by John Ortiz. It’s meant to hold us over in these difficult times. And give us hope. For optimal experience, listen with headphones.

In this second installment of our weekly offerings, John picks up where he left off in Save Time and begins with the breathe. “Listen to the Kids” continues our weekly series of jazz inspired guided meditation served up for you by John Ortiz. It’s meant to hold us over in these difficult times. And give … Continue Reading

With everything going on in our world we temporarily closed down our in person events — including meditation. We’ve been forced to look at the world differently and figure out ways to connect with one another. All of us have been. Look around. The pull for human connection is stronger than ever. And our ability … Continue Reading

This weeks sound healing  with Kerem Brulé of Beautiful Sounds Co was AMAZING to say the least!!! And I’m so glad that we can share it with you. Plug in your headphones, find a quiet space and enjoy! Click the links below to get the recording. Can’t wait to hear what you think! 00:00 00:00