This weeks meditation was created for us by Kerem Brule’, founder of Beautiful Sounds Co.  Kerem combines layers of rhythmic melody with her own vocals in this guided meditation that anchors the breathe.  Sit back, relax and witness where you are. (best listened to with headphones)

“Calm” continues our weekly series of jazz & spoken word inspired guided meditation. It’s meant to hold us over in these difficult times. And keep us grounded.

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